Copyright © 2001-2023 Barb Elgin. All Rights Reserved. Please note: I do not provide medical or psychological treatment or advice. My purpose is sharing my own journey building a sustainable, healthy, happy life as a human over 60 and inviting you to join an educational, socially supportive community doing the same. If you are experiencing a physical concern, call your primary care provider. If you are having a mental health concern, call your therapist and/or psychiatrist. If you are having a medical emergency call 911 or go to your nearest emergency room. If your emergency is psychological, please call 988 or 911 or go to your nearest ER.